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Ok, I have to tell you that for a Paleo mac and cheese, I’m pretty excited about how this ‘cheese’ sauce turned out. It tastes like the real thing! Here is a summary of the steps of this “Paleo mac and cheese” Recipe: Step #1 Steam cauliflower using your favorite method. I love to to cook mine. If you don’t want to make Paleo mac and cheese, get your base ready, whether it be noodles or something else. Step #2 Cook the veggies and in a saucepan Step #3 Blend the sauce and pour it over the steamed cauliflower Watch this video and you’ll see how easy it is to make and how my kids love it – and I didn’t even bribe them to eat it for the video. The fine print: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. My Natural Family is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. I try my best to be honest and will not recommend products I truly don’t believe in. I don’t usually comment on recipes, but this was so good!!! ![]() We eat mostly paleo, but our kids don’t always(super picky 9 yr old boy, and two teenage girls). So they aren’t duped easily by paleo copycat recipes. All three approved this, as well and myself and my husband. I did sub canned pumpkin for the squash, since I realized at the last minute that my squash had gone bad. The only other thing I did was add maybe a tsp of nutritional yeast just before blending. This quick and easy recipe is THE BEST VEGAN MAC AND CHEESE RECIPE EVER! It's completely OIL FREE, (can be made gluten free), and HEALTHY! RECIPE DOWN BELOW INGREDIENTS: 2 cups diced potatoes 1 cup diced carrots 1/4 cup diced onion 2 cups nutritional yeast (save 1/2 cup for end) 1tbsp garlic p. We served it over broccoli. It was amazing. This recipe is a keeper, and we will be making it often. It did not thicken up and was super runny, more like a soup. ![]() The cauliflower was ‘ok’ texture wise and was ground up pretty small as it appeared more like grits then chunks. We used butternut squash and the coconut milk. The flavor was very very bland and what flavor it had, did not at all resemble ‘cheese sauce’, and even the smell even was off, and just did not appeal, even as I told the kids to not think of it as “mac and cheese’ but of a paleo dinner instead, just so they wouldn’t expect something that they know and love and it not to measure up to it. Lately, my 2 daughters have been having fibromyalgia symptoms and one has been diagnosed and the other will probably be shortly and both have eating difficulties since start of their illnesses and can’t eat their usual loves anymore, and we are trying to find healthy ‘alternatives’ to make that can be good substitutes that they can tolerate. It definitely sounds like it did not turn out like how it is supposed to.
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